Start your day with a bowl full of superfoods – antioxidant-rich buckwheat and sorghum.


Rice flour, yellow corn flour, sorghum flour, buckwheat flour, psyllium husk, cane sugar, apple juice concentrate, contains 2% or less of salt, sunflower oil.


Start your day with a bowl full of superfoods – antioxidant-rich buckwheat and sorghum with the goodness of psyllium husk.

A delicious and crispy blend of sorghum and buckwheat make Ancient Grain Flakes a nutritious, healthy cereal that is a good source of fiber. Buckwheat is a highly nutritious gluten free ancient grain originally discovered in the pristine Himalayan Region, surrounded by untouched beauty where the earth meets the sky.

It is totally gluten free and tastes wonderful. Sorghum, originally discovered in Africa thousands of years ago, is a gluten free grain now grown in the Australian Riverina. It is tremendous ingredient with great nutrition and totally gluten free.

  • Free from gluten, wheat, nuts, egg, dairy, soy, sesame, yeast
  • NON-GMO Project certified
  • Kosher Certified
  • Vegan
  • Low in salt
  • Good source of fiber
  • Preservative free


Serving Per Container: about 6               Serving size 1 cup (60g)
Amount Per Serving
Average quantity per serving 60 g % Daily Value
Calories 220
Total Fat 1g 2%
-Saturated 0g 0%
-Trans Fat 0g
Cholestrol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 47g 16%
Sugars 5g
Dietary fiber 5g 20%
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percentage Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000
Total Fat Less than 65g
Saturated Fat Less than 20g
Cholestrol Less than 300mg
Sodium Less than 2,400mg
Total Carbohydrate 300g
Dietary Fiber 25g
All values are considered averages unless otherwise indicated   From time to time we make improvements to our recipes, which may result in changes to the ingredients list and/or allergy advice from that stated on this site. We always update our packaging to ensure it is accurate and aim to keep this website updated with the latest information about our products. For this reason we are unable to accept liability for any incorrect information on this site. If in doubt, we advise our customers to read the label on the pack before eating our products and never rely solely on the information presented on this website.

+Product Manufactured in a factory which does not use and tests for the presence of peanuts, almonds, hazelnuts and walnuts. ^This high quality product has been made in a dedicated gluten free facility and we have rigorous processes in place to ensure our raw ingredients are free from gluten as found in Wheat, Rye, Barley & Triticale. If you require specific advice on any Freedom Foods product, please contact our Customer Service team  on 855-909-1717 where we will be happy to answer your questions.

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